Forest bathing promotes interaction between humans and wooded spaces, which is deeply needed in a culture that too often sees nature as a commodity to be bought, sold, transformed, and used. Studies have shown the health benefits of being in nature – it can lower blood pressure, calm heart rates, and reduce levels of harmful hormones all while helping individuals form stronger connections to their communities. Led by a guide certified by the Association of Nature and Forest Therapy Guides and Programs, this event invites you to listen to nature, savor the sounds and smells of the outdoors, and be mindful of the ways nature can nourish the mind, body, and soul.

Suggested for ages 10 and older.



Tour Tickets:

No gate sales, tickets must be purchased online

Where to meet: Inside 34th St. Gate in front of the Waiting Station (large red brick building) at 3400 Boulevard Place. Arrive 10-15 minutes early. 

Please dress appropriately for the weather and walking terrain.

All children must be accompanied by a parent or guardian.